The Ringside Fitness Reflex Bag is perfect for novice boxers or fitness enthusiasts who want to get a great workout, while developing accuracy, timing and distance.
- The durable-- synthetic leather punching bag .
- The bag's height can be easily adjusted between 49” – 69"
- The plastic base tank can be filled with up to 125 pounds of water or 240 pounds of sand.
- Mimics the movement of an actual opponent via the specifically-placed chrome spring