Product Description
The BOSU Balance Trainer targets the core muscles of your body helping you to not only gain strength, trim and tone, but to strengthen the entire body and improve balance. The BOSU Balance Trainer delivers an ever-changing dynamic surface that you can stand on, jump on, kneel on, and lay on, to perform exercises to train and challenge every part of your body. The BOSU Balance Trainer helps to increase body strength and improve balance, coordination and body awareness which means overall improved fitness and fewer injuries. Because the BOSU Balance Trainer is impossible to master, it means endless exercise options as strength and ability increase. And, because of its small size and weight it makes a great addition to any home gym and fits easily into any fitness program.
It’s easy to get started with the BOSU by simply following the exercises in the owner’s manual. Each of the exercises uses balance and stabilization techniques to challenge the cardiovascular system, muscle strength, endurance and flexibility. The manual includes proper modifications for both beginners and more advanced users so that workouts are appropriate for any fitness level.
- Used for core stabilization training
- turned over, the BOSU also works as a balance device
- Features a thicker bladder and a heavy duty molded platform with a non-skid base
- Designed to withstand the heavy usage in commercial applications
- Made in the USA
- Includes BOSU Balance Trainer, owner's manual and hand pump
