BOB XL Body Opponent Bag – Freestanding Boxing & Martial Arts Training Dummy
The BOB XL Body Opponent Bag delivers realistic target training for boxing, kickboxing, MMA, martial arts, and self-defense. Featuring a longer torso than the original BOB, the XL provides an expanded striking surface for punches, body shots, combinations, and kicks.
Its lifelike upper-body design allows athletes to practice accuracy, timing, combinations, angles, and targeted strikes against a realistic opponent-style surface. The freestanding design requires no hanging hardware, making the BOB XL an excellent choice for home gyms, martial arts schools, boxing gyms, and training facilities.
The adjustable-height design accommodates athletes of different sizes and training styles. Its rounded base can be filled with water or sand for added stability and easier relocation when needed.
Key Features
- Extended XL torso provides additional striking area for body shots and kicks
- Lifelike Body Opponent Bag design for realistic target training
- Ideal for boxing, MMA, kickboxing, martial arts, and self-defense
- Designed for punches, combinations, kicks, and precision strikes
- Freestanding design requires no ceiling mount or hanging hardware
- Adjustable height accommodates different athletes and training applications
- Base can be filled with water or sand
- Rounded base design allows easier repositioning
- Approximately 250 lbs. when base is filled with water
- Excellent for home gyms, boxing gyms, martial arts schools, and training facilities
Specifications
Mannequin Height: 42.5”
Width at Shoulders: 22”
Depth at Chest: 12”
Base Diameter: 24”
Base Height: 19.5”
Adjustable Height: 60”–78”
Approximate Filled Weight: 250 lbs. with water
Base Fill: Water or sand
Warranty: 1-Year Limited Warranty
